Italian Goose Sausage


Goose wings and thighs taste great and can be used a number of ways. If you have a grinder, sausage is a great use for a delicious meat thought by some to be inedible. Whether cooked for pizza or plated with pasta, this Italian sausage works great.


Prep time: 20 Minutes    Cook time: 20 Minutes    Serving Size: 3

- 1 set deboned, Skinless thighs and wings goose meat (about 1 pound)

- 1t Fennel Seeds

-1/2t Ground coriander

-1/4t Garlic powder

- 1/4t Onion powder

- 1/4t Smoked paprika

- 1/4t white pepper

- 1/2t red pepper flakes

- 1/2t salt

 Combined cool meat with all spices, seasonings and salt. Place the meat in the freezer for about 15 minutes before grinding to allow for better texture.

Grind meat with large grinding plate.

Place in a pan or cast iron skillet and cook over medium high heat until browned, about 5 minutes. Empty out the liquid fat and replace with about 1 cup water. Simmer on low for about 10-15 minutes until water has almost entirely evaporated. Plate over pasta, on a pizza, with baked potato, or however you prefer to eat your sausage. Enjoy!